Peanut butter jelly drink recipe is a nostalgic beverage that evokes memories of childhood and brings a smile to our faces. With its creamy peanut butter and fruity jelly flavors, this drink is not just a thirst quencher but a journey back to simpler times.
Whether you’re looking for a quick and easy breakfast drink or a refreshing afternoon treat, this peanut butter jelly drink recipe is the perfect choice. It’s simple to make, customizable to your taste, and packed with flavors that will delight your taste buds.
Recipe Ingredients
To create a delicious peanut butter jelly drink, gather the following ingredients:
The recipe requires a blend of dairy, fruit, and sweeteners, each contributing unique flavors and textures.
Dairy
- 1 cup (240 ml) milk: Use whole or skim milk, depending on your preference.
- 1/2 cup (120 ml) yogurt: Choose plain or vanilla yogurt for a creamy base.
Fruit
- 1/2 cup (120 g) frozen raspberries: Provides a tart and fruity flavor.
- 1/4 cup (60 g) frozen strawberries: Adds sweetness and a vibrant color.
Sweeteners
- 2 tablespoons (30 g) peanut butter: Creamy or chunky, it adds a nutty richness.
- 1 tablespoon (15 ml) honey: Offers a natural sweetness without overpowering the flavors.
- 1/2 teaspoon (2.5 g) vanilla extract: Enhances the overall taste and aroma.
Step-by-Step s
Preparing this delightful peanut butter jelly drink involves a simple yet effective process. Follow these steps to create a smooth and satisfying beverage:
Mixing the Ingredients
- In a blender or food processor, combine the peanut butter, jelly, milk, and ice cubes.
- Blend until the mixture reaches a smooth and creamy consistency.
Adjusting Sweetness
If desired, adjust the sweetness of the drink by adding more jelly or sugar to taste.
Serving
- Pour the peanut butter jelly drink into glasses filled with ice.
- Garnish with a dollop of whipped cream or a drizzle of peanut butter, if desired.
Variations and Substitutions: Peanut Butter Jelly Drink Recipe
This peanut butter jelly drink recipe is versatile, allowing for numerous variations and substitutions to suit your preferences and dietary restrictions.
Peanut butter jelly drink recipe is a classic favorite, but if you’re looking for something new and refreshing, check out this new fashioned drink recipe . With its unique blend of flavors, this drink is sure to tantalize your taste buds.
But don’t forget the classic peanut butter jelly drink recipe; it’s a timeless treat that never disappoints.
Nut Butter Alternatives
- Use almond butter, cashew butter, or sunflower seed butter for a different nutty flavor.
- For a seed-based option, try tahini or pumpkin seed butter.
Fruit Substitutions
- Swap out raspberry jam for strawberry, blueberry, or blackberry jam for a variety of fruit flavors.
- Use fresh or frozen fruit, such as bananas, strawberries, or blueberries, for a more natural taste.
Other Substitutions
- If you don’t have milk, use almond milk, oat milk, or soy milk instead.
- For a sweeter drink, add a tablespoon of honey or maple syrup.
Serving Suggestions
The peanut butter jelly drink can be served chilled or over ice for a refreshing treat. For a fun presentation, rim the glasses with crushed peanuts before pouring in the drink.
Garnishes and Accompaniments
* Top the drink with whipped cream or a dollop of peanut butter.
* Garnish with a sprinkle of chopped peanuts or a drizzle of chocolate syrup.
* Serve the drink alongside a side of toast or crackers for dipping.
Nutritional Information
The peanut butter jelly drink provides a substantial amount of calories, fat, protein, and carbohydrates.
The peanut butter jelly drink recipe, with its sweet and savory combination, is a nostalgic treat. However, if you’re looking to elevate your drinking experience, explore mixed drink recipes with moonshine . Moonshine, with its high-proof content, adds a fiery kick to cocktails.
While peanut butter jelly drinks evoke childhood memories, moonshine cocktails offer a more sophisticated and exhilarating experience.
The following table provides an estimate of the nutritional value per serving (approximately 1 cup):
| Nutrient | Amount |
|---|---|
| Calories | 350 |
| Fat | 15 grams |
| Protein | 10 grams |
| Carbohydrates | 50 grams |
Health Benefits
Consuming peanut butter jelly drink offers a range of potential health benefits. Its combination of protein, healthy fats, and carbohydrates provides sustained energy and supports various bodily functions.
Research suggests that the nutrients in peanut butter jelly drink can contribute to:
Improved Heart Health, Peanut butter jelly drink recipe
- Rich in monounsaturated and polyunsaturated fats, which may help lower LDL (bad) cholesterol and raise HDL (good) cholesterol, reducing the risk of heart disease.
- Contains antioxidants, such as resveratrol, which can protect against oxidative stress and inflammation in the arteries.
Enhanced Brain Function
- Provides choline, an essential nutrient for brain development and function, which may improve memory and cognitive abilities.
- Contains niacin (vitamin B3), which is crucial for neurotransmitter production and can support brain health.
Stronger Bones
- Good source of calcium and vitamin D, which are essential for bone growth and maintenance.
- Contains phosphorus, which plays a vital role in bone mineralization and strength.
Improved Digestion
- Provides dietary fiber, which can promote regular bowel movements and maintain a healthy digestive system.
- Contains probiotics, which are beneficial bacteria that can support gut health.
Summary
So next time you’re craving a taste of childhood or simply want a delicious and refreshing drink, reach for this peanut butter jelly drink recipe. It’s a guaranteed crowd-pleaser that will transport you back to simpler times with every sip.
Question & Answer Hub
Can I use other nut butters instead of peanut butter?
Yes, you can use any nut butter you like, such as almond butter, cashew butter, or hazelnut butter.
Can I use fresh fruit instead of jelly?
Yes, you can use fresh fruit, such as mashed strawberries, raspberries, or blueberries, instead of jelly.
How can I make this drink vegan?
To make this drink vegan, use plant-based milk and yogurt instead of dairy milk and yogurt.
