Frozen burrito with enchilada sauce recipe – Welcome to the tantalizing world of frozen burritos smothered in the delectable embrace of enchilada sauce. This recipe is a culinary masterpiece that effortlessly blends convenience with authentic Mexican flavors, promising an unforgettable gastronomic experience.
Ingredients
For a mouthwatering frozen burrito with enchilada sauce, gather the following ingredients:
- 1 pound frozen ground beef
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1 (1 ounce) package taco seasoning
- 1/2 cup water
- 1 (12 ounce) package frozen burritos
- 1 (10 ounce) can enchilada sauce
- 1 cup shredded cheddar cheese
- Sour cream and chopped cilantro, for garnish (optional)
s
Cooking Instructions
Cooking frozen burritos with enchilada sauce is a quick and easy meal that can be prepared in under 30 minutes. Here are the step-by-step instructions:
- Preheat oven: Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
- Thaw burritos (optional): If your burritos are frozen, thaw them in the refrigerator overnight or at room temperature for several hours. This will help them cook more evenly.
- Place burritos on baking sheet: Line a baking sheet with parchment paper or foil and place the burritos on top.
- Bake: Bake the burritos for 20-25 minutes, or until they are heated through and the cheese is melted and bubbly.
- Serve: Serve the burritos immediately with your favorite toppings, such as enchilada sauce, sour cream, salsa, or guacamole.
Expert Tips
- For a crispier burrito, brush the tortillas with a little oil before baking.
- If you don’t have parchment paper or foil, you can grease the baking sheet with cooking spray.
- To make sure the burritos are cooked through, use a meat thermometer to check the internal temperature. The internal temperature should reach 165 degrees Fahrenheit (74 degrees Celsius).
- If you are using a frozen enchilada sauce, thaw it in the refrigerator overnight or at room temperature for several hours before using.
Variations
The frozen burrito with enchilada sauce recipe is a versatile dish that can be customized to your liking. Here are some variations to inspire your culinary creativity:
Feel free to experiment with different fillings, sauces, and toppings to create your own unique frozen burrito experience.
Fillings
- Ground beef or turkey
- Shredded chicken or pork
- Black or pinto beans
- Rice
- Corn
- Bell peppers
- Onions
Sauces
- Enchilada sauce (of course!)
- Taco sauce
- Salsa
- Guacamole
- Sour cream
Toppings
- Shredded cheese
- Diced tomatoes
- Sliced avocado
- Chopped cilantro
- Onion rings
Serving Suggestions
Frozen burritos with enchilada sauce are a delicious and convenient meal that can be served in a variety of ways. Here are some ideas for how to serve them:
For a classic meal, serve the burritos with a side of rice and beans. You can also add a dollop of sour cream or guacamole.
For a more substantial meal, serve the burritos with a side of salad or soup. You can also add a side of chips and salsa.
Presentation Ideas
- Garnish the burritos with chopped cilantro or green onions.
- Serve the burritos on a bed of shredded lettuce.
- Place a dollop of sour cream or guacamole on top of each burrito.
- Serve the burritos with a side of enchilada sauce for dipping.
Nutrition Information
The frozen burrito with enchilada sauce packs a punch of nutrients, providing a satisfying meal that won’t leave you feeling deprived. Here’s a detailed nutritional breakdown:
The burrito is a good source of macronutrients, with a balance of carbohydrates, protein, and fat. It’s also rich in fiber, which promotes satiety and supports a healthy digestive system.
Frozen burritos are a convenient and tasty meal option, especially when paired with a flavorful enchilada sauce. However, if you’re looking to try something different, consider making a green tomato spaghetti sauce . This tangy and slightly sweet sauce is a unique twist on the classic Italian dish.
Simply simmer green tomatoes, garlic, onions, and spices in a saucepan until thickened. Serve over your favorite pasta or use it as a topping for frozen burritos. The combination of the spicy enchilada sauce and the tangy green tomato sauce creates a delicious and satisfying meal.
Calories
Each burrito contains approximately 450 calories, making it a suitable meal for those watching their calorie intake. The calories primarily come from the tortilla, rice, beans, and cheese.
Macronutrients, Frozen burrito with enchilada sauce recipe
- Carbohydrates: 40g
- Protein: 25g
- Fat: 20g
- Fiber: 5g
Vitamins and Minerals
The burrito is also a good source of several essential vitamins and minerals, including:
- Vitamin C: Supports immune function
- Iron: Essential for red blood cell production
- Calcium: Promotes bone health
- Sodium: Regulates fluid balance
Overall, the frozen burrito with enchilada sauce is a nutritious and satisfying meal option that provides a good balance of macronutrients and essential vitamins and minerals.
History and Origin: Frozen Burrito With Enchilada Sauce Recipe
The frozen burrito with enchilada sauce, a modern culinary delight, traces its roots to the rich tapestry of Mexican cuisine. The concept of wrapping savory fillings in a tortilla and smothering it in a flavorful sauce has been prevalent in Mexico for centuries, with variations existing across different regions.
The advent of refrigeration and freezing technologies in the mid-20th century revolutionized the preparation and preservation of food. It paved the way for the creation of frozen burritos, which could be conveniently stored and reheated for quick and easy meals. The addition of enchilada sauce, a piquant and flavorful tomato-based sauce, further enhanced the appeal of these frozen burritos.
Regional Variations
As the frozen burrito with enchilada sauce gained popularity, it underwent regional adaptations and variations. In northern Mexico, the burritos are often filled with ground beef, beans, and cheese, while in southern Mexico, they may include seafood, such as shrimp or fish. The enchilada sauce also varies, with some regions using a mild red sauce, while others prefer a spicy green sauce.
Timeline of Evolution
- Pre-1950s: Traditional burritos wrapped in corn tortillas, served fresh in Mexico.
- 1950s: Invention of frozen burritos for convenience and longer shelf life.
- 1960s: Addition of enchilada sauce to enhance flavor and appeal.
- 1970s: Regional variations emerge, with different fillings and sauces.
- Present: Frozen burritos with enchilada sauce become a popular and widely available convenience food.
Final Summary
As we bid farewell to this culinary adventure, let the tantalizing flavors of our frozen burrito with enchilada sauce linger on your palate. Whether you’re a seasoned foodie or a novice in the kitchen, this recipe is sure to become a staple in your culinary repertoire. So, gather your ingredients, crank up the heat, and embark on a taste sensation that will transport your taste buds to a fiesta of flavors.
Questions Often Asked
Can I use a different type of sauce?
Absolutely! Feel free to experiment with your favorite salsa or taco sauce to create a unique flavor profile.
How long can I freeze the burritos?
For optimal freshness and quality, store your frozen burritos in an airtight container for up to 2 months.
Can I bake the burritos instead of frying them?
Yes, you can! Preheat your oven to 375°F (190°C) and bake the burritos for 20-25 minutes, or until golden brown and heated through.
